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In asthma, oxidative stress can be caused by the weakening of enzymatic and non-enzymatic antioxidant mechanisms that accompany chronic inflammations ( Table 1 )

Enhancing Glutathione Through Diet Foods That Promote Glutathione Production Including specific foods in your diet can naturally boost your bodys antioxidant defenses: Cruciferous Vegetables : Broccoli, cabbage, and Brussels sprouts contain sulforaphane, which enhances glutathione levels

In the context of the bodys chemistry, glutathione exists in two states: reduced (GSH) and oxidized (GSSG)

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Glutathione is a major intracellular antioxidant that helps control oxidative activity, but neither oxidative stress nor glutathione status can independently diagnose heart disease